Think on the Bright Side and Be Positive, Said No CBT Therapist Ever
May 9, 2019Most of us have heard of the expression of seeing the glass as half-full or half-empty, meaning a positive or... Read More...
Most of us have heard of the expression of seeing the glass as half-full or half-empty, meaning a positive or... Read More...
When we hear about cognitive behavioral therapy (CBT), it’s often in reference to treatment for a specific disorder, such as... Read More...
Welcome to my blog! I’m excited to share with everyone my passion and thirst for knowledge about mental health, especially... Read More...