Think on the Bright Side and Be Positive, Said No CBT Therapist Ever
May 9, 2019Most of us have heard of the expression of seeing the glass as half-full or half-empty, meaning a positive or... Read More...
Latest Blog Posts
Using CBT in Daily Life
April 28, 2019When we hear about cognitive behavioral therapy (CBT), it’s often in reference to treatment for a specific disorder, such as... Read More...
Welcome
April 28, 2019Welcome to my blog! I’m excited to share with everyone my passion and thirst for knowledge about mental health, especially... Read More...